Just Need to DO It?

Breaking old patterns and implementing new ones is an important skill for everyone. And, yes, since old patterns are familiar and grooved into you, new patterns will feel awkward and forgettable. Sometimes, it may be important to understand why roadblocks stop you from integrating new patterns of behaviors, thoughts, or even feelings. Other times, when Read More


People come in all different shapes, sizes, personalities, styles and backgrounds. Culture, regions, family clans, and beliefs topple on top of those many built in differences. So as a consequence communication styles, problem-solution assessments and skills, judgments of right and wrong, anxiety management, and needs and wants are all unique as well. Now bundle those Read More