In Course 7: Self-Therapy Moments, you will learn self-therapy timing and topics, self-expressive therapies, self-soothing and self-harm actions, how to create positivity, how to manage triggers, and therapeutic relationships.
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Course Materials:
Recommended for this course:
Recovery After Trauma Work: For Healthcare Workers by Dr. Carol Francis
Paths to Recovery After Abuse and Trauma by Dr. Carol Francis
