The daily life away from work is like another business – it has chores and responsibilities. Therefore, with your schedule and the pressure of all the exhaustion – emotional, mental and physical – that you bring home makes the tasks of everyday chores complicated. In this course, you’ll learn how to prioritize those tasks and make it so your daily routine can be done easily.
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Recommended for this course:
Recovery After Trauma Work: For Healthcare Workers by Dr. Carol Francis
Paths to Recovery After Abuse and Trauma by Dr. Carol Francis
Class 2 - Just Get it Done Guidelines
Class 3 - 7 Steps for Getting Chores Done