Author: drcarolfrancis

Making Life Happen in a manner that corresponds with our deepest needs, desires, callings and skills is a function of tenacity, wisdom, knowledge, effort, determination, passion and plenty of effective mentors and supporters. As a Psychologist, Marriage, Family & Child Therapist, Certified Hypnotherapist, Certified Life Coach (MLHNLC), Certified Fitness Trainer, Certified Nutrition Counselor, Reiki Master, NLP Practitioner (etc. etc.), I wish to help you with these tools (scientifically verified tools) and my 38 years of experience as your supporter and mentor that will provide all sorts of tools, insights, path "signs," issues or problem-solving skill-sets, manifesting/intentionality, coaching... The goal for you is to live this life with the type of effectiveness you can create, perform and enjoy. Maximizing your potential to reach your effectiveness in life, is of course my verve as together we Make Your Life Happen Now! Thanks * Would love to be part of your team as you press forward with your successes, goals and passions. Dr. Carol Francis

While people around you have NOT displayed integrity nor any allegiance to caring about the impact of their foul behaviors, you have a choice to manage your own character qualities. Do you consider integrity to be valuable to you or to other worthy people? What does integrity even look like when it interfaces with the treachery of cruelty and deception? Is safety valued larger than integrity? Considered this article as you contemplate. “People with integrity often display these 10 character traits” – Hack Spirit

Posted on by drcarolfrancis

https://hackspirit.com/people-with-integrity/

“Who am I?” You have many dimensions to who you are and thus many expressions of your personality. So as you recover, know that only a part of you will periodically erupt that reacts to your trauma and the triggers in your present. You are more, much more than your traumas. Don’t forget ALL of who you are as your evolve and heal. Check this article out “Personality Can Change from One Hour to the Next”- Scientific American

Posted on by drcarolfrancis

https://www.scientificamerican.com/article/personality-can-change-from-one-hour-to-the-next/

Obstacles are challenges to overcome ~ this one approach to recovery is a truism of optimism that helps parents and their children be empowered instead of defeated when abuse or trauma or less than optimal moments occur. It’s sounds too unrealistic when we are in the middle of defeat or exhaustion. Yet, as soon as you find a path to begin defeating the obstacle and your energies to do so are a little stronger, begin to wisely act. That beginning wise act will begin a cascade of turning your obstacle into just something to climb over or around. Check this article out “Parenting expert Michele Borba: Optimism helps kids succeed”

Posted on by drcarolfrancis

https://www.cnbc.com/2023/03/30/parenting-expert-michele-borba-optimism-helps-kids-succeed.html

Being the man you are, not the man socially programmed one way or another, is about embracing what you know about yourself while allowing yourself to be evolving in ways you don’t yet understand too. Considered this author’s point of view and write your own list that you think will help you achieve your potential. “5 Things You Need To Let Go of To Achieve Your Full Potential as a Man” | Primer

Posted on by drcarolfrancis

https://www.primermagazine.com/2023/live/5-things-you-need-to-let-go-of