Author: drcarolfrancis

Making Life Happen in a manner that corresponds with our deepest needs, desires, callings and skills is a function of tenacity, wisdom, knowledge, effort, determination, passion and plenty of effective mentors and supporters. As a Psychologist, Marriage, Family & Child Therapist, Certified Hypnotherapist, Certified Life Coach (MLHNLC), Certified Fitness Trainer, Certified Nutrition Counselor, Reiki Master, NLP Practitioner (etc. etc.), I wish to help you with these tools (scientifically verified tools) and my 38 years of experience as your supporter and mentor that will provide all sorts of tools, insights, path "signs," issues or problem-solving skill-sets, manifesting/intentionality, coaching... The goal for you is to live this life with the type of effectiveness you can create, perform and enjoy. Maximizing your potential to reach your effectiveness in life, is of course my verve as together we Make Your Life Happen Now! Thanks * Would love to be part of your team as you press forward with your successes, goals and passions. Dr. Carol Francis

Recovery also means eating for your body and brain. Check this out: Diet And Depression: What You Eat Can Help Improve Mood, New Study Finds : The Salt : NPR

Posted on October 10, 2019 by drcarolfrancis

https://www.npr.org/sections/thesalt/2019/10/09/768665411/changing-your-diet-can-help-tamp-down-depression-boost-mood

Sometimes in-depth therapy alongside coping strategies related to recovery work can create healing and integration beautifully as you recover. Consider this article: “Understanding Depth Psychology: An Invitation from the Soul”

Posted on September 21, 2019 by drcarolfrancis

https://www.dredsantana.com/articles/2018/3/22/understanding-depth-psychology-an-invitation-fromthe-soul

Author: drcarolfrancis

Recovery also means eating for your body and brain. Check this out: Diet And Depression: What You Eat Can Help Improve Mood, New Study Finds : The Salt : NPR

The Washington Post: Catholic seminarians are newly speaking out about sexual misconduct — and being shunned as a result

Some people with anxiety would rather worry than relax – Futurity

You have to practice relaxing, especially after surviving trauma.

Sometimes in-depth therapy alongside coping strategies related to recovery work can create healing and integration beautifully as you recover. Consider this article: “Understanding Depth Psychology: An Invitation from the Soul”