https://ideas.ted.com/feeling-anxious-the-way-you-breathe-could-be-adding-to-it/
Author: drcarolfrancis
The Washington Post: Business | After suffering abuse from two narcissistic bosses, I’m leery of working for others
https://www.washingtonpost.com/business/2020/12/30/after-suffering-abuse-two-narcissistic-bosses-im-leery-working-others/ Strain of dealing with narcissistic cruelty cannot be underrated. Here is a perspective worth reading.
Grief…when one dies, many grieve…Please wear masks.
Dear blog followers. We who have suffered trauma understand grief and so let’s help many avoid the tragedy of Covid19 by helping each other care enough to protect others and ourselves. We don’t need more grief. Be well, be safe. drcarolfrancis@gmail.com.
Stopping PTSD nightmares by using this App, an answer to good sleeping.
apple.news/A8THm4yr-R7yUKxZLowtduA Please read this link and discover if this is the help with your PTSD nightmares that you are looking for. Let me know. Drcarolfrancis@gmail.com.
7 Rules of Friendship Can Improve Your Romantic Relationship | Psychology Today
https://www.psychologytoday.com/us/blog/the-couch/202011/7-rules-friendship-can-improve-your-romantic-relationship Often emphasizing developing a friendship before deep diving into a relationship can allow you time to vet whether you friend has any inclinations to be abusive. Check these “rules” out. Cheers. drcarolfrancis@gmail.com