Course 7: Freeing From Victimization Looping

Of course you were a victim! You were harmed by someone else who was cruel, disturbingly harmful, self-serving, exploitive or recklessly dangerous. But, you don’t want to continue to feel like or act like you are anyone’s victim as you recover and thrive. This course will take you through the self-respectful paths of freeing yourself from victimization looping.

Course Materials:

Recommended for this course: Paths to Recovery After Abuse and Trauma by Dr. Carol Francis

 


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Course Content

Classes Status
1

Instructions

2

Class 1 - Healthy Reasons for Victimization Identification

3

Class 2 - Stages of Recovery from Victim Identification

4

Class 3 - Victimization in Your Body's Memory

5

Class 4 - Tools and Paths to Escape Victimization Looping

6

Class 5 - Stuck in Seeing the World Through Victim's Eyes

7

Class 6 - Envision Your Recovered Identity

8

Writing Exercises - Freeing From Victimization Looping (PDF Download)

9

Audio Exercises - Freeing From Victimization Looping (All Classes)

10

Bonus Material - Freeing from Victimization Looping