Course 2: 12 Rs of Recovery, Part 1 (FREE COURSE)

This course is FREE to take! It covers the first half of the 12 R’s of Recovery, and the next course covers the second half of this topic. Use any one or more of these 12 R’s to reply to any moment when you feel the sudden, dreaded, or chronic effects of dealing with flashbacks, nightmares, startle reactions, self-esteem loss, horrific memories, and other reactions that are common when walking on the paths for recovery.

Course Materials:

Recommended for this course: Paths to Recovery After Abuse and Trauma by Dr. Carol Francis

 


If you’d like to enroll in the Paths to Recovery After Abuse and Trauma Program, and continue with the rest of the courses, please click here to enrollIf you’re already enrolled, please click here to login.