Course 2 covers the first half of the 12 R’s of Recovery, and the next course covers the second half of this topic. Use any one or more of these 12 R’s to reply to any moment when you feel the sudden, dreaded, or chronic effects of dealing with flashbacks, nightmares, startle reactions, self-esteem loss, horrific memories, and other reactions that are common when walking on the paths for recovery.
This course is FREE to take! Enrollment is not required, but if you would like to continue viewing the rest of the Paths to Recovery After Abuse and Trauma Program, please click here to enroll. If you’re already enrolled, please click here to login.
Course Materials
Course Materials:
Recommended for this course: Paths to Recovery After Abuse and Trauma by Dr. Carol Francis
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