During the first phase of recovery, you begin to wake-up to the realizations that you are no longer being abused or traumatized, and you are beginning to realize just what you have escaped. These six classes in Course 1: Waking-Up After Escaping Abuse and Trauma will help you through this phase of your recovery.
Take this Course
Course Materials
Course Materials:
Recommended for this course: Paths to Recovery After Abuse and Trauma by Dr. Carol Francis
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Course Content
Classes
Status
2
Class 1 - Confusion, Self-Care in the Beginning Stages, Patience, Shock, Rest
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[Video] Confusion, Self-Care in the Beginning Stages, Patience, Shock, Rest
19:35
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[Knowledge Gained] Confusion, Self-Care in the Beginning Stages, Patience, Shock, Rest
10 min
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[Self-Reflection] Confusion, Self-Care in the Beginning Stages, Patience, Shock, Rest
10 min
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[Audio Exercises] Confusion, Self-Care in the Beginning Stages, Patience, Shock, Rest
3:40 | 2:21
- [Video] Confusion, Self-Care in the Beginning Stages, Patience, Shock, Rest 19:35
- [Knowledge Gained] Confusion, Self-Care in the Beginning Stages, Patience, Shock, Rest 10 min
- [Self-Reflection] Confusion, Self-Care in the Beginning Stages, Patience, Shock, Rest 10 min
- [Audio Exercises] Confusion, Self-Care in the Beginning Stages, Patience, Shock, Rest 3:40 | 2:21
3
Class 2 - No More Naïveté, Loss of Innocence, and How to Move Forward
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[Video] No More Naïveté, Loss of Innocence, and How to Move Forward
14:44
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[Knowledge Gained] No More Naïveté, Loss of Innocence, and How to Move Forward
10 min
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[Self-Reflection] No More Naïveté, Loss of Innocence, and How to Move Forward
10 min
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[Audio Exercises] No More Naïveté, Loss of Innocence, and How to Move Forward
3:40 | 2:18
- [Video] No More Naïveté, Loss of Innocence, and How to Move Forward 14:44
- [Knowledge Gained] No More Naïveté, Loss of Innocence, and How to Move Forward 10 min
- [Self-Reflection] No More Naïveté, Loss of Innocence, and How to Move Forward 10 min
- [Audio Exercises] No More Naïveté, Loss of Innocence, and How to Move Forward 3:40 | 2:18