In this course, you will learn how to create GRIT: GUT, RESILIENCE, IDENTITY, TENACITY. You need to be the most powerful person in your life. You need to be a hero to yourself as you recover and start to thrive in your life.
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Recommended for this course: Paths to Recovery After Abuse and Trauma by Dr. Carol Francis
Class 1 - GUT: Your Power Center
Class 2 - Resilience
Class 3 - Your New Identity
Class 4 - Tenacity
Class 5 - Being Your Own Hero