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Class 3 – Reframing

Posted on August 13, 2018August 21, 2018 by drcarolfrancis

Class Topics

[Video] Reframing 7:37
[Knowledge Gained] Reframing 10 min
[Self-Reflection] Reframing 10 min
[Audio Exercises] Reframing 3:29 | 3:29

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Class 1 – Remembering

4 Topics

[Video] Remembering

[Knowledge Gained] Remembering

[Self-Reflection] Remembering

[Audio Exercises] Remembering

Class 2 – Rescue

4 Topics

[Knowledge Gained] Rescue

[Self-Reflection] Rescue

[Audio Exercises] Rescue

Class 3 – Reframing

4 Topics

[Video] Reframing

[Knowledge Gained] Reframing

[Self-Reflection] Reframing

[Audio Exercises] Reframing

Class 4 – Rebuild and Reconstruct

4 Topics

[Video] Rebuild and Reconstruct

[Knowledge Gained] Rebuild and Reconstruct

[Self-Reflection] Rebuild and Reconstruct

[Audio Exercises] Rebuild and Reconstruct

Class 5 – Re-Programming, Rehearsing, Repeating

4 Topics

[Video] Re-Programming, Rehearsing, Repeating

[Knowledge Gained] Re-Programming, Rehearsing, Repeating

[Self-Reflection] Re-Programming, Rehearsing, Repeating

[Audio Exercises] Re-Programming, Rehearsing, Repeating

Class 6 – Reject and Replace

4 Topics

[Video] Reject and Replace

[Knowledge Gained] Reject and Replace

[Self-Reflection] Reject and Replace

[Audio Exercises] Reject and Replace

Writing Exercises – 12 Rs of Recovery, Part 1 (PDF Download)

Audio Exercises – 12 Rs of Recovery, Part 1 (All Classes)

Return to Course 2: 12 Rs of Recovery, Part 1 (FREE COURSE)

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