Course 2: Navigating Relationships During Your Recovery

How do you manage the demands and awkwardness of existing relationships, new relationships, and unfamiliar relationships when you can barely manage a relationship with yourself that is healthy, functional, and stable while you are recovering.  This is the focus of these 6 classes in Course 2: Navigating Relationships During Your Recovery.


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Course Materials

Course Materials:

Recommended for this course:

Recovery After Trauma Work: For Healthcare Workers by Dr. Carol Francis

Paths to Recovery After Abuse and Trauma by Dr. Carol Francis

Course Content

Classes Status
1

Instructions

2

Class 1 - How to Analyze the People in Your Life

3

Class 2 - Two-Way Conversations

4

Class 3 - Harmony and Disharmony in Relationships

5

Class 4 - Team Collaborations in Relationships

6

Class 5 - To Trust or Not to Trust

7

Class 6 - Everyone Has Needs in a Relationship

8

Writing Exercises - Navigating Relationships During Your Recovery (PDF Download)

9

Audio Exercises - Navigating Relationships During Your Recovery (All Classes)