If you aren’t in charge of your decisions, who is?  Advertisers? Poor nutrition? TV? Laziness? ADHD? Spouse? Neighbors?  Children? Bad decisions are bad decisions no matter who makes them for you.  But when you face that you are in charge of any bad decisions impacting you badly, you begin to

https://geediting.com/if-you-really-want-a-happy-and-lasting-relationship-science-says-start-doing-these-things-every-day/ It you have been in an awful relationship you will want to consider what will promote a quality relationship. Here are 8 components that work for many, but not all relationships.

https://www.psypost.org/new-psychology-research-links-art-to-a-more-meaningful-life/ Engage in art by seeing or doing to enhance your senses of meaningfulness, experiences of awe, and cognitive enhancement.

https://www.mindbodygreen.com/articles/four-horsemen-gottman-research Consider these expressive and nonverbal traits that hound the end of a relationship from this person’s perspective.  Take care! Dr Carol Francis 310-543-1824

It would be nice if we were surrounded by people who were wise, thoughtful and sound. But usually we aren’t and so we can’t just “go with the flow” of what people suggest or lead.  Instead we must think, analyze, inquirer, contemplate, and then decide what we feel is wisest