If you aren’t in charge of your decisions, who is? Advertisers? Poor nutrition? TV? Laziness? ADHD? Spouse? Neighbors? Children?
Bad decisions are bad decisions no matter who makes them for you. But when you face that you are in charge of any bad decisions impacting you badly, you begin to have more power to possibly make changes.
Each time you notice YOU decided to follow someone else’s bad decisions, or decided to give up, you can then begin to initiate and try in a positive direction.
So notice who YOU are letting control you in every moment then you can and begin to ask, “what would I do if I were in charge of myself in this moment?”
Dr Carol Francis
310-543-1824
Drcarolfrancis.com
