Creating space for positive feelings, positive events, and positive people is a worthy challenge for those who suffered abuse and trauma because the act of survival required attentiveness to danger. Consider this article’s way of understanding negative vs positive brain responses so you can effectively reprogram your mental space. “The Worst Is Yet To Come” | Psychology Today

https://www.psychologytoday.com/us/blog/insight-therapy/202005/the-worst-is-yet-come