Enjoy a good moment with yourself: “RAIN Meditation: This Small Therapy Exercise Actually Helps Me Practice Self-Compassion” | SELF Posted on July 11, 2020 by drcarolfrancis https://www.self.com/story/rain-meditation Share this: Share on Facebook (Opens in new window) Facebook Share on X (Opens in new window) X Email a link to a friend (Opens in new window) Email Share on LinkedIn (Opens in new window) LinkedIn Like this:Like Loading…