Recover from Trauma, Disaster and Panic

with Dr. Carol Francis

With all the hurricanes, earthquakes, violence, ridiculous threats of war or nuclear disasters, fear and emotional devastation can impact even those not directly impacted by the traumas and disasters surrounding you during your day. This video offers more than 100 tools, techniques or interventions that can help you overcome your fears and panics based on brain science, neuroplasticity, psychophysiology, psychology, fitness industry, nutritional counseling, mindfulness and meditation, yoga and tai chi, psychotherapy, life coaching, trauma recovery research.

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