In Course 7: Self-Therapy Moments, you will learn self-therapy timing and topics, self-expressive therapies, self-soothing and self-harm actions, how to create positivity, how to manage triggers, and therapeutic relationships.
In Course 7: Self-Therapy Moments, you will learn self-therapy timing and topics, self-expressive therapies, self-soothing and self-harm actions, how to create positivity, how to manage triggers, and therapeutic relationships.