Navigating Feeling Lost – Bonus Video

Course 5, Class 4

Emotions can enliven or defeat us. In Course 5 of our program, you’ll learn how to regulate emotions of sadness, depression, fear, anger and re-invigorate love & compassion. This particular video class is about how to navigate feeling lost during recovery.

This is just a preview of some of the things you will learn in our Program.
To continue with the rest of the program and find your paths to recovery, click below:

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