https://youtube.com/shorts/ZUoVbLazKVA?feature=share

Recapture your life, or better yet, imagine creating the new you that may or may not pull the past you (before trauma) forward. First begin to configure on paper, in your mind and in conversations, the way the new you looks, feels and thinks. Include the wisdom gained from the

I’ve considered that each of us has our own way to capture a healthy, authentic and attainable moment of peace and ease and awe. It’s those tools to entrain a moment of authentic peace we want to groom, practicing them daily so that we can shift into that serene internal

https://www.psychologytoday.com/intl/blog/machiavellians-gulling-the-rubes/202302/games-master-manipulators-play-stealing-your-power