Are You Feeling Overwhelmed? | Psychology Today “Everything needs maintenance,” is a key quote form this article. Another idea to chew on is– demands on your time and energy are likely to come in waves, ebbing and flowing. If you take these two adages when you are in the midst of knarly life’s demanding times and then remind yourself that 1) Read More

Why Romantic Partners Really Argue: What You May Not Know | Psychology Today Not all arguments or conflicts in relationships are abusive and sometimes arguments and conflicts can change into empathic connection if you melt the anger into a safe discussion and resolutions of the immediate issues (hunger, mess, toilet paper rolls, etc ) and also tend to when the argument is really awkward or broken tools Read More