When you escape abuse or survive trauma, your “keep safe” survival instincts may become more reactive as you access dangers. Being reactive is a tool to use as needed. Also, remember to practice being proactive, taking charge of your body, time, thoughts, emotions and your future as you make plans and implement actions toward your better future. Even reading this attached article is an act of being proactive. “Proactive vs Reactive (Be Proactive)” – New Trader U