The Power of Kindness in Improving Brain Health – Neuroscience News

Even with a history of being abused or traumatized, being kind can empower you and also help your heart wake up and your personality be free of such cruelty or awfulness. Yes, boundaries are always advisable. Clarity too about to whom you are giving and to what degree. Self sacrifice is not healthy kindness for example. Read this article and experiment small acts of kindness first.

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