Sometimes abuse and trauma experiences change our sensitivities so it will be helpful to understand the wiring your brain and body may have adopted and adjust your way of dealing with your esteem and respect. What It’s Really Like Being a Highly Sensitive Person | Psychology Today

https://www.psychologytoday.com/us/blog/the-secret-lives-introverts/201907/what-its-really-being-highly-sensitive-person

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